Contact Regina for information on private conditioning sessions, private and semi-private yoga, massage therapy and coaching appointments.

Schedule on Long Island:

Life Time Athletic in Syosset

LifePower Vinyasa Flow - Mondays @ 945AM

LifePower Hot Vinyasa - Mondays @ 545PM

LifePower Vinyasa Flow - Tuesdays @ 11AM

LifePower Slow Flow - Wednesdays @ 545PM

LifePower Hot Vinyasa - Thursdays @ 6AM  

LifePower Vinyasa Flow - Fridays @ 430PM

LifePower Hot Vinyasa - Saturdays @ 930AM & 1045PM


For information on workshops and retreats, please click here or visit the Events & Workshops section.